Last updated: September 2026
Not medical advice
Everything on this website and everything provided as part of coaching is general fitness and nutrition guidance, not medical advice, diagnosis, or treatment. Noah Frank is a fitness coach, not a physician, registered dietitian, or physical therapist.
Talk to your doctor first
Consult a qualified healthcare provider before starting any exercise or nutrition program, especially if you are pregnant, recovering from injury or surgery, taking medication, or managing a medical condition. Stop exercising and seek medical help if you experience pain, dizziness, chest discomfort, or shortness of breath.
Assumption of risk
Physical exercise carries inherent risk of injury. By following a program provided by Noah Frank Coaching you accept that risk and agree that you are responsible for training within your own limits and for using safe technique and equipment.
Results are not guaranteed
Any results discussed on this site are individual and are not a promise of what you will achieve. Outcomes vary based on adherence, genetics, sleep, stress, health history, and starting point. Client stories are only published with permission and are not typical-result claims.
Certification status
Noah Frank's NASM Certified Personal Trainer certification is currently in progress and not yet complete. We state this openly rather than implying credentials that haven't been awarded.